Name: Intervaller
Start: 2023-03-15T17:30:00+01:00
End: 2023-03-15T19:00:00+01:00

Intervaller

15 mars 2023 @ 17:30 - 19:00 CET

Löpintervaller. Kvällens pass:
- 12x 200 m + 1000 m. Start på samma ställe varje intervall så ca 100 m jogg över gräset. Längre vila innan avslutande 1000 m.
Samling 17:30 vid VO för gemensam uppvärmning, eller uppvärmd och klar för intervaller 17:45 vid Gymnasiets IP.

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Date:: 15 mars 2023
Time:: 17:30 - 19:00 CET
Event Category:: Löpträning

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Intervaller

15 mars 2023 @ 17:30 - 19:00 CET

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