Löpträning vid Gymnasiets IP.
Samling 17.30 på VO för gemensam uppvärmning eller uppmöte vid Gymnasiets IP färdiguppvärmd 17.45.
Kvällens pass: 4-6x Supertusen (100,200,300,400 m), joggvila 100 m.
Västerviks OK – Orientering
Västerviks OK, Vassbäcksvägen 2
59332 Västervik
E-POST:
kansli@vasterviksok.se
TELEFON:
0490-307 60
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