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VO-löpning
11 maj 2022 @ 17:45 - 18:45 CEST
Intervallträning med VO – 12x200m + 1000m/Start på samma ställe varje intervall så ca 100m jogg över gräset. Längre vila innan avslutande 1000m.
Intervallträning med VO – 12x200m + 1000m/Start på samma ställe varje intervall så ca 100m jogg över gräset. Längre vila innan avslutande 1000m.
Västerviks OK – Orientering
Västerviks OK, Vassbäcksvägen 2
59332 Västervik
E-POST:
kansli@vasterviksok.se
TELEFON:
0490-307 60
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